Brooke Brackett, M.Ed., LCPC

Truce Therapy & Wellness, PLLC is rooted in the belief that the choice to begin therapy is much like calling a "truce" with oneself. It is a courageous step toward peace, healing, and partnership with the parts of ourselves we often battle with. It is the recognition that it’s possible to lessen suffering and elevate joy, both within ourselves and our relationships. By understanding your unique strengths and adaptive skills, I am committed to helping you cultivate a home base of self-trust to draw upon in life’s difficult moments—and I am just as eager to celebrate your wins. My approach is integrative, blending evidence-based modalities such as CBT, ACT, Narrative Therapy, Mindfulness-based Therapy, IFS-informed Therapy, and Solution-focused Therapy. I also appreciate the levity that humor can bring! The experience of peace, strength, and clarity you’re seeking is not only possible–you’re also deeply worthy of it. I would be honored to walk alongside you as an empowering guide as you write the rest of your story. Please feel free to reach out if you feel we could be a good fit! "We're all just walking each other home." -Ram Dass